{"id":14316,"date":"2023-04-05T01:20:07","date_gmt":"2023-04-05T01:20:07","guid":{"rendered":"https:\/\/my.networkersjournal.com\/?p=14316"},"modified":"2023-04-05T01:39:55","modified_gmt":"2023-04-05T01:39:55","slug":"unlocking-energy-and-longevity-at-41-my-biohacking-journey-essential-gadgets-3","status":"publish","type":"post","link":"https:\/\/my.networkersjournal.com\/index.php\/2023\/04\/05\/unlocking-energy-and-longevity-at-41-my-biohacking-journey-essential-gadgets-3\/","title":{"rendered":"Unlocking Energy and Longevity at 41: My Biohacking Journey &#038; Essential Gadgets"},"content":{"rendered":"<p><input class=\"jpibfi\" type=\"hidden\" \/><\/p>\n<p>I\u2019m more than excited about this biohacking episode and it\u2019s been a show in the making. In fact, this show took me over one month to prepare for and I\u2019ve had the idea about it for almost a year now.<\/p>\n<p>AND I thought, why not make this episode and dedicate it to my new age of 41 (yup, I just crossed that mile marker).<\/p>\n<p>Hey, what can I say, I\u2019m determined to age as gracefully as I can!<\/p>\n<p>If you\u2019re an entrepreneur looking to <strong>unlock your full potential<\/strong>, or you struggle with maintaining the <strong>energy and focus needed to succeed<\/strong> in today&#8217;s fast-paced business world or you\u2019re concerned about maintaining your health and longevity amidst the stresses and demands of entrepreneurship or even life\u2026 this episode is made just for YOU!<\/p>\n<p>Many people, including me, face these same challenges, and it&#8217;s no surprise why. Starting or running a successful business requires a tremendous amount of mental and physical energy, and the pressure to constantly perform and stay ahead of the trends can take a toll on your health and well-being.<\/p>\n<p><strong>But what if there was a way to unlock your energy and longevity, allowing you to not only succeed in business but also enjoy a long and healthy life?<\/strong><\/p>\n<p>That&#8217;s where the exciting field of longevity research and biohacking comes in for me!<\/p>\n<p>Through cutting-edge science and technology, researchers are discovering new ways to optimize our health and extend our lifespans.<\/p>\n<p>From advanced nutrition and exercise protocols to <strong>groundbreaking anti-aging therapies<\/strong>, there&#8217;s never been a better time to invest in your health and longevity.<\/p>\n<p>As an entrepreneur, you owe it to yourself to explore these biohacking possibilities and unlock your full potential and unlock the energy and focus you need to succeed in business and beyond.<\/p>\n<h2><span>Episode #300 | Unlocking Energy and Longevity at 41: My Biohacking Journey &#038; Essential Gadgets<br \/><\/span><\/h2>\n<p><a href=\"https:\/\/kit.co\/tanyaaliza\/tanya-aliza-s-biohacking-wellness-kit\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-14750 size-full\" src=\"https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button.png\" alt=\"Click Here To Check Out Tanya&#039;s Biohacking &amp; Wellness Kit\" width=\"700\" height=\"90\" srcset=\"https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-75x10.png 75w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-125x16.png 125w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-200x26.png 200w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-300x39.png 300w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-400x51.png 400w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-600x77.png 600w, https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button.png 700w\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.tanyaaliza.com\/my-biohacking-journey-energy-longevity\/\" data-jpibfi-post-title=\"Unlocking Energy and Longevity at 41: My Biohacking Journey &amp; Essential Gadgets\" data-jpibfi-src=\"https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button.png\" \/><\/a><\/p>\n<p><a href=\"https:\/\/kit.co\/tanyaaliza\/tanya-aliza-s-biohacking-wellness-kit\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter wp-image-14751\" src=\"https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit.png\" alt=\"\" width=\"388\" height=\"388\" srcset=\"https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit-66x66.png 66w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit-75x75.png 75w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit-125x125.png 125w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit-150x150.png 150w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit-200x200.png 200w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit-300x300.png 300w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit-400x400.png 400w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit-600x600.png 600w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit-768x768.png 768w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit-800x800.png 800w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit-1024x1024.png 1024w, https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit.png 1080w\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.tanyaaliza.com\/my-biohacking-journey-energy-longevity\/\" data-jpibfi-post-title=\"Unlocking Energy and Longevity at 41: My Biohacking Journey &amp; Essential Gadgets\" data-jpibfi-src=\"https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Biohacking-Kit.png\" \/><\/a><\/p>\n<p><span>\ud83c\udfa7 <a href=\"https:\/\/www.tanyaaliza.com\/listen\" target=\"_blank\" rel=\"noopener\">Click Here To Listen &#038; Subscribe on iTunes<\/a><\/span><\/p>\n<p><strong>Minute Markers &#038; Highlights of the episode<\/strong><\/p>\n<p><strong>(4:34)<\/strong> My biohacking journey all started with my step dad getting sick and passing, me getting turned down for a new health insurance plan, turning 40 and a pain in my right breast.<\/p>\n<p><strong>\u201cMoney is great, but it\u2019s value is zero if you don\u2019t have your health\u201d<\/strong><\/p>\n<p><strong>(8:49)<\/strong> My Functional Medical journey and how it\u2019s changed my life<\/p>\n<p><strong>(13:47)<\/strong> The must-ask questions when choosing a functional medicine clinic<\/p>\n<p><strong>(23:04)<\/strong> The \u2018Baseline\u2019 medical tests I did and why I think everyone needs to consider doing these ASAP.<\/p>\n<p><strong>(28:10)<\/strong> The results of my tests and the protocols I\u2019m implementing for optimum health and recovery<\/p>\n<p><strong>(32:13)<\/strong> The biohacking gadgets and tools I\u2019m obsessed with right now<\/p>\n<p><strong>(39:51)<\/strong> How I\u2019ve been naturally increasing my energy levels and mood<\/p>\n<p><strong>\u201cNo one cares more about your health and finances, so personally grab a good hold of those\u201d<\/strong><\/p>\n<p>Oh and I\u2019m just getting started\u2026 I\u2019m looking into more crazy awesome biohacking therapies and methods and I hope to share more in the coming months\u2026<\/p>\n<p>We\u2019ll do a followup episode for sure.<\/p>\n<p>Can you do me a huge favor? If you liked this episode, can you share with me on Social?<\/p>\n<p>I know I always talk about business and marketing, but this topic was so important for me to share\u2026 However, this show is about YOU and I want to know if this is something you loved and want more of or not! It\u2019s okay either way, but if you could take just a few minutes to share, that would mean the world to me.<\/p>\n<p><strong>Suggested Action Steps:<\/strong><\/p>\n<ol>\n<li>Take some time and check out my Biohacking Kit that I created for you. This includes a lot of the fun items that I shared in the show.<\/li>\n<li>Think about your health and longevity plan. Do you have any goals that you could put in place for yourself?<\/li>\n<li>Remember that TIME, HEALTH and FINANCES are your responsibility. If we don\u2019t have a plan, we\u2019re bound to end up somewhere else.<\/li>\n<\/ol>\n<p><span>I hope you enjoyed this episode of <a href=\"https:\/\/www.tanyaaliza.com\/listen\" target=\"_blank\" rel=\"noopener\"><span>Wired To Crush It<\/span><\/a> with me and I hope it adds so much value to your business and life.<\/span><\/p>\n<h2><strong>Can I Feature You &#038; Your Business?<\/strong><\/h2>\n<p>Make sure to Subscribe and Rate &#038; Review the Podcast show on <a href=\"https:\/\/www.tanyaaliza.com\/podcast\" target=\"_blank\" rel=\"noopener\"><span>your preferred Podcast platform here<\/span><\/a>.<\/p>\n<p>I feature community members each week on my Instagram and I\u2019d love to feature YOU next!<\/p>\n<p>I release a new episode each week, so make sure to join me and to share this with your entrepreneur friends.<\/p>\n<p>Tag me on Social Media <strong>@tanyaaliza<\/strong> and share what episode you just listened to so we can connect even more!<\/p>\n<p>Again, don\u2019t forget to check out my Biohacking Kit that I created. It includes all sorts of fun stuff that I use and talked about in the show that will help you with your health, energy levels and vitality.<\/p>\n<p><a href=\"https:\/\/kit.co\/tanyaaliza\/tanya-aliza-s-biohacking-wellness-kit\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter wp-image-14750 size-full\" src=\"https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button.png\" alt=\"\" width=\"700\" height=\"90\" srcset=\"https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-75x10.png 75w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-125x16.png 125w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-200x26.png 200w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-300x39.png 300w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-400x51.png 400w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button-600x77.png 600w, https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button.png 700w\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.tanyaaliza.com\/my-biohacking-journey-energy-longevity\/\" data-jpibfi-post-title=\"Unlocking Energy and Longevity at 41: My Biohacking Journey &amp; Essential Gadgets\" data-jpibfi-src=\"https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Biohacking-and-Wellness-Kit-Button.png\" \/><\/a><\/p>\n<h3><strong>Recommended Resources &#038; Links Mentioned<\/strong><\/h3>\n<p><a href=\"https:\/\/kit.co\/tanyaaliza\/tanya-aliza-s-biohacking-wellness-kit\" target=\"_blank\" rel=\"noopener\"><span>Tanya Aliza\u2019s Biohacking Kit<\/span><\/a> | All the products, gadgets, supplements and more that Tanya uses and recommends in regards to taking care of your health, energy levels and vitality. This Kit is always updated as Tanya adds new protocols to her life.<\/p>\n<p><a href=\"https:\/\/www.tanyaaliza.com\/mmr\" target=\"_blank\" rel=\"noopener\"><span>The Millionaire Morning Routine<\/span><\/a> | In my Millionaire Morning Routine I share with you how I attract wealth, success, clarity and happiness using my 5 step, 22 min morning routine. This routine has completely changed my life and I hope it helps you as much as it\u2019s helped me.<\/p>\n<p><a href=\"https:\/\/www.companionhealthnc.com\/\" target=\"_blank\" rel=\"noopener\"><span>Companion Health Center<\/span><\/a> | Located in Charlotte, NC. This is the health clinic that I become a patient at and I highly recommend them if you are in the area. If you\u2019re not in North Carolina, you could consider checking out <a href=\"https:\/\/www.fountainlife.com\/\" target=\"_blank\" rel=\"noopener\"><span>Fountain Life facilities<\/span><\/a> that are opening up all across the globe.<\/p>\n<p><a href=\"https:\/\/www.tanyaaliza.com\/group\" target=\"_blank\" rel=\"noopener\"><span>Join The Wired To Crush It Community<\/span><\/a> (39,000+ Entrepreneurs)<\/p>\n<p><span data-wp-editing=\"1\">I\u2019m your biggest cheerleader when it comes to Financial Freedom, Success, and growing an online business to support your best life\u2026 I guess you could say I\u2019m Wired To Crush It! <img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-14652\" src=\"https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/02\/Photo-Apr-16-3-33-52-PM.jpg\" alt=\"Tanya Aliza - Biohacking your body\" width=\"258\" height=\"458\" srcset=\"https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/02\/Photo-Apr-16-3-33-52-PM-42x75.jpg 42w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/02\/Photo-Apr-16-3-33-52-PM-70x125.jpg 70w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/02\/Photo-Apr-16-3-33-52-PM-169x300.jpg 169w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/02\/Photo-Apr-16-3-33-52-PM-200x355.jpg 200w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/02\/Photo-Apr-16-3-33-52-PM-400x711.jpg 400w, https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/02\/Photo-Apr-16-3-33-52-PM.jpg 497w\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.tanyaaliza.com\/my-biohacking-journey-energy-longevity\/\" data-jpibfi-post-title=\"Unlocking Energy and Longevity at 41: My Biohacking Journey &amp; Essential Gadgets\" data-jpibfi-src=\"https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/02\/Photo-Apr-16-3-33-52-PM.jpg\" \/><\/span><\/p>\n<p><span>I created this Community to share actionable roadmaps so you can Crush It in business and in life.<\/span><\/p>\n<p><span>So if you\u2019re an ambitious Entrepreneur, the Wired To Crush It community is your weekly dose of profitable steps that will help and inspire you to create the impact, income and life you deserve.<\/span><\/p>\n<p><span>My team and I are inside this community helping you, celebrating you and supporting you through your Entrepreneur journey\u2026 along with 39,000+ Entrepreneurs!<\/span><\/p>\n<blockquote>\n<p><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A\/\/www.tanyaaliza.com\/300\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"img-responsive alignnone wp-image-3994 size-full\" src=\"https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2016\/08\/share-on-facebook.png\" srcset=\"https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2016\/08\/share-on-facebook-270x52.png 270w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2016\/08\/share-on-facebook-300x58.png 300w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2016\/08\/share-on-facebook.png 400w\" alt=\"Share on facebook - Should you do paid ads in your business?\" width=\"400\" height=\"77\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.tanyaaliza.com\/my-biohacking-journey-energy-longevity\/\" data-jpibfi-post-title=\"Unlocking Energy and Longevity at 41: My Biohacking Journey &amp; Essential Gadgets\" data-jpibfi-src=\"https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2016\/08\/share-on-facebook.png\" \/><\/a><\/p>\n<\/blockquote>\n<p>I hope you enjoyed this episode of \u201cWired to Crush It\u201d and you&#8217;re ready to pull up your sleeves and start looking into biohacking your body. Make sure to share with us in the community!<\/p>\n<p>Each week I release a new training episode and a free resource\u2026 Join the community so your don&#8217;t miss a beat.<\/p>\n<p>Each Tuesday I do a Live Q&#038;A training on my Facebook Page so make sure we\u2019re connected <a href=\"https:\/\/www.facebook.com\/tanyaaliza\" target=\"_blank\" rel=\"noopener\"><span>www.facebook.com\/tanyaaliza<\/span><\/a><\/p>\n<p>Stand Out and Stay Connected\u2026<\/p>\n<p>Crush Your Week!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14752\" src=\"https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Podcast-Review-Mrs-Maxfield-.png\" alt=\"\" width=\"418\" height=\"418\" srcset=\"https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Podcast-Review-Mrs-Maxfield--66x66.png 66w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Podcast-Review-Mrs-Maxfield--75x75.png 75w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Podcast-Review-Mrs-Maxfield--125x125.png 125w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Podcast-Review-Mrs-Maxfield--150x150.png 150w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Podcast-Review-Mrs-Maxfield--200x200.png 200w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Podcast-Review-Mrs-Maxfield--300x300.png 300w, https:\/\/www.tanyaaliza.com\/wp-content\/uploads\/2023\/03\/Podcast-Review-Mrs-Maxfield--400x400.png 400w, https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Podcast-Review-Mrs-Maxfield-.png 500w\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.tanyaaliza.com\/my-biohacking-journey-energy-longevity\/\" data-jpibfi-post-title=\"Unlocking Energy and Longevity at 41: My Biohacking Journey &amp; Essential Gadgets\" data-jpibfi-src=\"https:\/\/my.networkersjournal.com\/wp-content\/uploads\/2023\/03\/Podcast-Review-Mrs-Maxfield-.png\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m more than excited about this biohacking episode and it\u2019s been a show in the making. In fact, this show took me over one month to prepare for and I\u2019ve had the idea about it for almost a year now. AND I thought, why not make this episode and dedicate it to my new age [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":14243,"comment_status":"close","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-14316","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blog"],"_links":{"self":[{"href":"https:\/\/my.networkersjournal.com\/index.php\/wp-json\/wp\/v2\/posts\/14316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my.networkersjournal.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my.networkersjournal.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my.networkersjournal.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/my.networkersjournal.com\/index.php\/wp-json\/wp\/v2\/comments?post=14316"}],"version-history":[{"count":3,"href":"https:\/\/my.networkersjournal.com\/index.php\/wp-json\/wp\/v2\/posts\/14316\/revisions"}],"predecessor-version":[{"id":14319,"href":"https:\/\/my.networkersjournal.com\/index.php\/wp-json\/wp\/v2\/posts\/14316\/revisions\/14319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my.networkersjournal.com\/index.php\/wp-json\/wp\/v2\/media\/14243"}],"wp:attachment":[{"href":"https:\/\/my.networkersjournal.com\/index.php\/wp-json\/wp\/v2\/media?parent=14316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my.networkersjournal.com\/index.php\/wp-json\/wp\/v2\/categories?post=14316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my.networkersjournal.com\/index.php\/wp-json\/wp\/v2\/tags?post=14316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}